Naaza Wellness6 min readWhat are Chiropractic Methods?The intent of chiropractic care is to reduce joint pain and inflammation, and restore normal range of motion (ROM) and relax the muscles...
Naaza Wellness2 min readWhat is Gua Sha 刮痧?Gua Sha (Chinese: 刮痧; pinyin: guā shā), meaning "scraping sha-bruises", is an instrument-assisted soft tissue therapy in Traditional...
Naaza Wellness2 min readWhat is Cupping?Cupping is one of the oldest methods of Traditional Chinese Medicine (TCM). The earliest recorded use of cupping dates to the early...